Are you lonely, but unsure of how to connect with others? Do you feel uncomfortable or anxious in social situations? It may feel like you’re the only one, but the truth is that lots of people struggle with shyness and social insecurity. You may think that you’re doomed to a life of awkward social encounters, but you can learn how to be more confident and secure in your interactions with others. You don’t have to change your personality. It’s simply a matter of learning new skills and adopting a different outlook.
Excerpt from Melinda Smith and Jeanne Segal’s article in HelpGuide.org. Read the whole article here.