Namaste Hornets find way to ‘de-stress’ during lunch: Students enjoy Yoga Club’s positive, relaxing environment

Namaste Hornets find way to 'de-stress' during lunch: Students enjoy Yoga Club's positive, relaxing environment

Stretch your body and relax your mind. The HHS Yoga Club focuses on providing a time for students to relax, de-stress and decompress during lunchtime.

“High school can be stressful both for students and for teachers,” Yoga Club sponsor Karen Tymniak said. “The goal of Yoga Club is pretty much to just give students a place to come and relax.”

Excerpt from Lexie Smith’s Article in The Huntsville Item- Read more

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Joe

I am a retired psychologist now writing freelance . I have published Commonsense Wisdom for Everyday Life, Young Man of the Cloth, The Pastor's Inferno, Navigating Life: Commonsense Reflections for the Voyage, Release Your Stress and Reclaim Your Life, and Make the Best of Your Teen Years. I wrote a newspaper column in Batavia, NY for fourteen years. My articles are now available in my free newsletter, Sliding Otter News. Subscribe free at http://www.eepurl.com/mSt-P.

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