Answer – Quora – Dealing with your ADHD

https://www.quora.com/I-have-ADHD-and-have-trouble-focusing-What-can-I-do-to-help-myself-focus-better/answer/Joseph-Langen

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Joe

I am a retired psychologist now writing freelance . I have published Commonsense Wisdom for Everyday Life, Young Man of the Cloth, The Pastor's Inferno, Navigating Life: Commonsense Reflections for the Voyage, Release Your Stress and Reclaim Your Life, and Make the Best of Your Teen Years. I wrote a newspaper column in Batavia, NY for fourteen years. My articles are now available in my free newsletter, Sliding Otter News. Subscribe free at http://www.eepurl.com/mSt-P.

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